Year Old
Year Old
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How much should a one year old child eat, and what is the best meal plan for this age? Variety and choices?
I am a Nanny of two one year olds, and I feel like I feed them the same things every other day! Does anyone have any suggestions for a typical meal plan for an active one year old child?
I feed mine cheese cut from blocks of Cheddar, Colby, and Monterray Jack
Fruit of all kinds cut up in small pieces.
Cottage Cheese
Eggs
tiny cut up pieces of chicken, fish, and ham
Steamed veggies of all kinds
Humus off a spoon
Torn up pancakes and peanut butter and jelly sandwiches
cut up raviolis
cut up pasta
yogurt of all kinds
rice
Basically anything that isn't too hard, not too much salt or sugar, and I try to stay away from prepared foods. I create most of her meals generally from scratch.
On occasion I'll resort to Spag-O's or Chicken and Rice from a can.
